Whole Health

As a kinesiologist, certified personal trainer, and yoga teacher, my mission is to help Muslim women build strength, confidence, and lasting health—without compromising their values. I believe in a holistic approach that blends fitness, nutrition, mindset work, and Islamic principles to create a sustainable and fulfilling lifestyle.
 

My coaching style is rooted in education (so you always understand the ‘why’ behind your plan), empathy (because I know real life plays a BIG role in your journey), and accountability (to ensure you stay consistent and see results).
 

I specialize in working with women who:

✔️ Struggle with consistency and motivation
✔️ Struggle with binge eating
✔️ Want to lose weight or build muscle in a sustainable way
✔️ Feel overwhelmed by perfectionist tendencies when it comes to health
✔️ Need guidance on nutrition and mindful eating habits
✔️ Want to feel confident in their body while staying true to their Islamic lifestyle
 

If you’re ready to transform your health and create lasting change, I’d love to support you on your journey!